Recipe Name Fruit smoothly with cereal Submitted by kbrierton
Recipe Description Blend all in blender
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 10 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 3/4
cups, dicedwatermelon
1 1/2
cups, slicedMangoes, frozen, cubed
1
cup, cubescantaloupe
1 1/3
cups, dicedpineapple, frozen
1 2/3
cupsgrape
1 1/2
cups, slicespeachs, peeled and sliced
1 1/2
cupsblueberries (frozen)
1
medium (7" to 7-7/8" long)bananas
1 1/2
cups, halvesstrawberries
1
tablespoonchia seed meal
1
slice, largeBread, multi-grain
2
tablespoonsOrganic unhulled tahini
1
tablespoonOrganic Local honey
2
tablespoonsNatural Peanut Butter, no sweetener added
1
tablespoonflaxseed, crushed
Steps
Sequence Step
1made 34 ounces
21 glass taken made 24 ounces
3Also added 1/2 blend 65 cal
4just in k add cherry 57.2 cal
5in all add 1/s scp vega 41 cal