Recipe Name salmon blend 2 Submitted by kbrierton
Recipe Description Blend all together
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 10 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cup slicespeachs, peeled and sliced
1 1/4
cups, dicedcelery
1 1/4
cups, choppedCarrots
1
cup, choppedCollards
1 1/4
cupsBeets
2
cupsbrown rice
2
cupscoconut milk
1 1/4
cupscoconut milk
1 1/4
cupswhole milk
1
tablespoonbutter
1
tablespoonFlaxseed (ground)
1
tablespoonchia seed meal
Steps
Sequence Step
1Make 48 ounces to much liquid
1Make 48 ounces to much liquid