Recipe Name Chicken blend 2 Submitted by kbrierton Recipe Description Mix all together made 42 ounces Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 10 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1 cup, quartered or chopped Gala apple, organic, cored and diced 1 cup Spinach 1 1/4 cups, chopped Carrots 1 1/4 cup, diced celery 1 1/4 cups Beets 1 1/4 cups, cubes Sweetpotato 1 cup brown rice 1 1/4 cups brown rice 2 tablespoon Steel Cut Oatmeal 2 cups coconut milk 1 tablespoon chia seed meal 2 tablespoons ground flaxseed 2 tablespoons olive oil, extra virgin 1 2/3 thighs, bone and skin removed 1 C chicken, cooked and chopped Steps Sequence Step 1 made 42 ounces