Recipe Name
JBB Low Carb Pancakes
Submitted by
Celeste
Recipe Description
Found this recipe at Linda Sues low carb website. www.genaw.com
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
5
Ready In (minutes)
15
Ingredients
Amount
Measure
Ingredient
0.75
servings .99 oz
Whey Protein Powder Vanilla
0.5
teaspoons
baking powder
3
tablespoons
liquid egg whites
1
teaspoon
olive oil or your choice
2
teaspoons
water
1/8
tablespoon
oil, vegetable spray
Steps
Sequence
Step
1
Mix all ingredients in a bowl
2
Spray small frying pan with PAM
3
Pour batter into small frying pan. Move around so as it covers entire bottom of pan
4
When pancake bubbles flip over. Cook another minute and serve
5
Note: I substituted liquid egg white for 1 egg.