Recipe Name green monster Submitted by Sandra Recipe Description a morning smoothie Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 0 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 1 cup (8 fl oz) ice 1 cup (8 fl oz) ice cold water 3 cups Spinach, fresh baby 1/2 cup, chopped Carrot, grated or shredded 1 small (2-1/2" dia) (approx 4 per lb) Apples, raw, with skin 1 small (6" to 6-7/8" long) bananas 1/2 cup Cranberry juice, unsweetened 1 cup orange juice 1 1/2 containers (4 oz) yogurt, blue berry fat free 2 cups Silk original unsweetened Almond milk 1/2 cup pumpkin (canned) Steps Sequence Step 1 blend well