Recipe Name Pumpkin Porridge Submitted by Celeste
Recipe Description This started out as a recipe for pumpkin pancakes but did not taste good and also fell apart. Turning it into a porridge was a thumbs up idea! great taste.
Quantity 0 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 10 Ready In (minutes) 25
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3/4
cupegg whites made by Egg Beaters
3
tablespoonseggs, white only
1/2
cuppumpkin, canned (1/2 large can)
1/4
cupcream, half and half, fat free
2
teaspoonsMixed Spice, pumpkin pie
1
teaspoonPure vanilla extract
1/4
cupsplenda no-calorie sweetener
2
cupsalmond coconut milk unsweetened
4
tablespoonsflaxseed seed meal
Steps
Sequence Step
1mix all ingredients together.
2pour 1/2 into small pot and warm up until thickened