1) Preheat oven to 375 degrees.
2) Grease a small (4 to 6 muffins) muffin tin, or a small baking pan.
3) If sausage is precooked, crumble the sausage and set aside. If not, brown and drain the sausage, and set aside.
4) Beat the eggs in a bowl, and add cream, salt, pepper, and powder. Mix.
5) Fold the cheeses into the egg mixture.
6) Gently stir in the sausage meat.
7) Pour into the muffin tins, and bake for 15 minutes, until set and
turning brown. You can make these the night before and re-heat in microwave oven. Makes 12 muffins.