Recipe Name homemade protein bars Submitted by Guest Recipe Description homemade Quantity 6 Quantity Unit 1 Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 1 tablespoon honey 1 cup 100% Whole grain Oats rolled 1 Usda default (100 gm - 4 oz) oat flour (1 cup) 1 ounce !00% Whey Protein Isolate Vanilla 1 tablespoon flax seeds 1 tablespoon egg beaters Steps Sequence Step 1 newuuguiiguftdyuijo