Recipe Name Low-Glycemic Index Macaroons Submitted by nmgoh Recipe Description Quantity 20 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 1/2 cup (8 fl oz) Agave syrup 2 cups coconut flakes, unsweetened, unsulphured, Bobs Red Mill 1/2 cups flour unbleached 1/4 cup canola oil 1/4 cup (8 fl oz) water 1/3 dash salt Steps Sequence Step 1 Preheat oven to 350 degrees. 2 Mix all ingredients together in a large bowl 3 Lightly grease a cookie sheet. 4 Wash hands and using wet hands roll mixture into balls. 5 Place balls on pan 2 inched apart and back for 20 to 30 minutes depending on size of ball and desired crispiness. Rotate pan once during cooking. 6 Use spatula to remove macaroons. Let cool.