Recipe Name Easy Black Bean Soup Submitted by Rhonda7890 Recipe Description High fiber, low fat quick black bean soup with lots of flavor. Quantity 1 Quantity Unit large bowl or 2 small Prep Time (minutes) 5 Cook Time (minutes) 10 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 1 slice, thick/large (1/2" thick) Tomatoes 2 tablespoons chopped shallots 2 1/2 ounces salsa 3/4 cup chicken broth, fat free, Health Valley 1 can (15 oz) black beans 3 teaspoons Spices, ground cumin 1 dash black pepper Steps Sequence Step 1 chop tomato 2 chop shallot 3 saute shallots, tomato, and salsa for a 2-3 minutes. Add Black beans, un-drained. Season with cumin, black pepper, and sea salt to taste.