Recipe Name Lentil Pumpkin Curry Soup Submitted by Guest
Recipe Description a tasty fall time curry soup
Quantity 0 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 300 Ready In (minutes) 330
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
cupsred lentils (dry)
1
cup, gratedCarrots
0.75
cups, choppedPeppers, sweet, red, raw, chopped
0.25
cups, choppedPeppers, sweet, red, raw, chopped
2
cans (15 oz)coconut milk
3
cupspumpkin
1
onion1 Large onion, yellow, diced
5
clovesgarlic minced
6
tablespoonscurry powder
3
tablespoonsturmeric, ground
5
cups (8 fl oz)water
Steps
Sequence Step
1Put onions in a hot well oiled pan. Throw in garlic once they get translucent. Add spices. Put in your spices and let them infuse.
1Put onions in a hot well oiled pan. Throw in garlic once they get translucent. Add spices. Put in your spices and let them infuse.
32. Add pumpkin (either canned or a fresh cooked pumpkin. You want a puree), chopped peppers, and carrot.
43. Add coconut milk and water or veggie stock to the pot and get it to boil.
54. Once it has boiled throw in lentils, turn it down, and let it simmer away for as long as you can wait.
65. Put a pinch of garam masala in just before you take it off the stove and eat some soup. Maybe dip some na''an in it too or something.