Recipe Name
Curve's Vegetable Soup
Submitted by
tigger928
Recipe Description
Vegetable Soup from the Curve's diet book
Quantity
1
Quantity Unit
pot
Prep Time (minutes)
20
Cook Time (minutes)
90
Ready In (minutes)
110
Ingredients
Amount
Measure
Ingredient
1
1/2
cups, chopped
onion
2
stalk, medium (7-1/2" - 8" long)
celery, diced
1/2
cup, chopped
Carrots
1
cup, chopped
Cabbage
3
tablespoons
olive oil
2
clove
garlic minced
1
cup, chopped
zucchini
1
cup, pieces or slices
Mushrooms
4
cups (8 fl oz)
chicken broth
11
1/2
fliud ounces
Tomato juice, canned, without salt added
1
tablespoon
parsley flakes
2
cups
Spinach, chopped, slightly packed
1/2
teaspoon
salt
1/4
teaspoon
black pepper, ground
1
tablespoon
lemon juice
Steps
Sequence
Step
1
In 3-quart soup pot, saute onion, celery, carrots and cabbage in olive oil for 10 minutes, stirring often.
2
Add garlic, zucchini and mushrooms and saute 10 more minutes stirring often.
3
Add chicken broth, tomato juice, and parsley flakes. Bring to a broil.
4
Cover and simmer for 1 hour.
5
Add spinach, salt, pepper and lemon juice and simmer another 15 minutes.
6
Taste and adjust seasoning.