Recipe Name Cabbage Soup Submitted by akfanch
Recipe Description Low in fat, high in fibre
Quantity 0 Quantity Unit
Prep Time (minutes) 30 Cook Time (minutes) 30 Ready In (minutes) 60
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1/2
headCabbage
1
cup, dicedcelery
1
cup, choppedOnion
1
cup, choppedCarrots
1
cup, choppedgreen pepper
2
clovesgarlic minced
4
cupschicken broth (GLUTEN FREE)
1
can (15 oz)Diced Tomatoes with juice
1
teaspoonoregano
1
teaspoonbasil
1/2
teaspooncayenne pepper
1/8
teaspoonsalt, to taste
1/8
teaspoonpepper, to taste
Steps
Sequence Step
1Heat 2-3 tablespoons of olive oil in a large pot over medium heat. Add celery, onions, bell peppers, and carrots. Saute until slightly tender.
2Stir in garlic
3Pour in broth.
4Stir in tomatoes and cabbage.
5Bring to a boil and then reduce heat.
6Cook until cabbage is tender.
7Stir in oregano, basil, cayenne pepper, black pepper
8Taste soup and adjust seasoning to your taste if needed.