Recipe Name
kale omlette
Submitted by
Kayakrn
Recipe Description
trying to add kale to everything, try eggs
Quantity
0
Quantity Unit
Prep Time (minutes)
3
Cook Time (minutes)
10
Ready In (minutes)
13
Ingredients
Amount
Measure
Ingredient
4
eggs
Eggs (Free Roaming Organic Brown)
1
cup, chopped
Kale -stalks removed and discarded, leaves thinly sl
1/2
Usda default (100 gm - 4 oz)
ham, Black Forest, thinly sliced
1/8
cup
black olives, sliced, drained
1/4
cup, crumbled
feta cheese crumbled
1
teaspoon
coconut oil
3
ounces
salsa chunky
Steps
Sequence
Step
1
medium heat in skillet, saute ham and olives in oil.
2
chop kale and wilt in pan.
3
whisk eggs and pour over mix in skillet.
4
sprinkle feta over eggs, cover and let slow cook on low heat.
5
flip when firm and top with salsa.