Recipe Name veggie soup Submitted by Guest
Recipe Description soup
Quantity 0 Quantity Unit
Prep Time (minutes) 20 Cook Time (minutes) 240 Ready In (minutes) 260
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
4
small (5-1/2" long)Carrots
1/2
cup slicesParsnips
1
medium (2-1/2" dia)Onion, chopped
3
tablespoonsolive oil
1/4
cupBarley
1/4
cupdried split peas
1/4
cup(1 lb)
40
fliud ouncesboiling water
1
tablespoonblack pepper
1/4
cup= 1 mug lentils, cooked until very soft
Steps
Sequence Step
1chop, stir fry till soft, bung in slow cooker with stock, wait, mash