Recipe Name fruit bar Submitted by Guest
Recipe Description s
Quantity 0 Quantity Unit
Prep Time (minutes) 1 Cook Time (minutes) 1 Ready In (minutes) 2
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3 1/8
cupsorange juice
15 3/4
cups quartered or choppedapple
12 1/2
cups, wholealmonds
1
tablespoonsalt
3 1/8
cupspumpkin seed kernels
3 1/8
cupsRaw Sunflower Seed Kernels
Steps
Sequence Step
11