Recipe Name Curry Chicken Submitted by Newtrilove Recipe Description healthy and simple Quantity 0 Quantity Unit large Prep Time (minutes) 90 Cook Time (minutes) 50 Ready In (minutes) 140

Ingredients Amount Measure Ingredient 2 cups Rice, Basmati 3 cups pieces Mushrooms 3 cups flowerets Broccoli, flower clusters, raw 10 cloves garlic minced 6 tablespoons canola oil 3 tablespoons soy sauce, lite, (shoyu) 2 medium (2-1/2" dia) Onion, chopped 3 medium (2-1/4" to 3-1/4" dia.) potatoes 2 carrot (7-1/2") Carrots 2 tablespoons Spices, ground cumin 2 tablespoons curry powder 4 pounds, raw (16 ounces) chopped chicken 2 dash pepper, to taste 2 dash salt, to taste Steps Sequence Step 1 1. Chop up vegetables and chicken into cubes, mince the garlic and boil the rice in some water for 15-20 min. 2. Add oil in a large heated pan and add in onions, chicken, garlic, salt 2 2. Add oil in a large heated pan and add in onions, chicken, garlic, salt 3 3.Add in potatoes and carrots, cumin, curry, and let it cook on med-high until vegetables are soft. 4 4. In a seperate pan, sautee garlic and onion with some oil and put in mushrooms and broccoli to cook. 5 5.Add in the cooked rice and soy sauce and let it cook on low heat for about 10-15min. 6 6.Serve curry on top of rice.