Recipe Name Kale Salad Submitted by calientikatie Recipe Description Great healthly salad with lots of nutrients. Easy to make and tastes great. Very similar to kale salad found at Whole Foods. Quantity 0 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 0 Ready In (minutes) 20

Ingredients Amount Measure Ingredient 1 bunch Kale 1 cup whole kernels 1 C almonds sliced, unsalted, dry-roasted 1/2 cups whole kernels 1 C almonds sliced, unsalted, dry-roasted 1/2 cups grated Carrots 1/2 cup cranberries, dried, 1/8 medium (2-1/2" dia) Onion, chopped 1/4 cup White Balsamic Vinegar 1/4 cup Extra Virgin Olive Oil 2 tablespoons Splenda White Sugar blend 1 clove Garlic clove minced Steps Sequence Step 1 Wash and pull kale leaves off the stems tearing into bite size pieces. Discard stems. 2 Add in almonds, carrots and cranberris and toss together. 3 In a small bowl combine Balsamic Vinegar and Oil. Add garlic and splenda. Salt and pepper to taste. Pour over salad mix and toss to coat. 4 Cover with plastic wrap and chill 4-6 hours before serving.