Recipe Name whole grain pasta salad Submitted by Guest Recipe Description Recipe for the heart smart diet Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 5 Ready In (minutes) 15

Ingredients Amount Measure Ingredient 25 ounces whole wheat spiral pasta 1 stalk green onion tops, minced 0.5 cups, chopped Carrots, raw (baby carrots) sliced 0.5 cups, chopped Peppers, sweet, red, raw, diced 3 tablespoons red wine vinegar 2 tablespoons olive oil, extra virgin 1 teaspoon thyme fresh, finely chopped 1 teaspoon oregano (fresh) chopped 1 teaspoon basil, dried or fresh, finely chopped Steps Sequence Step 1 Bring two litres of water to a boil 2 Pour in pasta and cook for 5-8 minutes 3 Pour cooked pasta into strainer and run cold water over noodles to cool, leave to drain 5 Finely chop red peppers 6 Slice baby carrots into thin slices 7 In a large bowl pour drained pasta, vegetables, and fresh herbs toss together 8 Drizzle evenly wine vinegar and olive oil over pasta mixture, toss together until evenly mixed and serve