Recipe Name Carrot Cake - Low Fat-Lower Calorie opt A Submitted by Kate BC
Recipe Description This is a carrot cake with lower fat and lower calorie options added. Compare the nutritional value.
Quantity 1 Quantity Unit 9x9 pan
Prep Time (minutes) 15 Cook Time (minutes) 35 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupwhole wheat flour
1/4
cup, groundhazelnuts, lightly toasted
1 1/4
ouncessoy protein
1/2
cup (8 fl oz)Agave syrup
3/4
teaspooncinnamon, ground
1/8
teaspoonnutmeg, ground
1/8
teaspooncloves, ground
1
teaspoonsalt
1/2
teaspoonbaking soda
6
ouncesPrune puree-baby food w/applesauce
1/2
cupegg beaters
1 1/2
cups gratedCarrots, raw
Steps
Sequence Step
1Mix all of the dry ingredients in a large mixing bowl. Create a large pool in the center for the wet ingredients.
2Put all of the wet ingredients in the center and slowly stir by hand. If mix is "too wet" add additional ww flour.
3Nuts and coconut and pineapple are optional
4Bake at 350 degrees for 35 min. or when knife comes out clean. Cool before frosting with Cream Cheese Frosting.