Recipe Name Quinoa Pancakes Submitted by taracurl
Recipe Description This recipe is gluten free, dairy free, and sugar free.
Quantity 12 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 20 Ready In (minutes) 30
Recipe Nutrition ... build a NutritionPlan with our meal planner Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupQuinoa rinsed well and cooked
1/2
cup100% Whole grain Oats rolled
2
tablespoonsapplesauce, unsweentened
1
cupAlmond Breeze, unsweetuned vanilla
2
teaspoonsbaking powder, Gluten free, aluminum-free
1
teaspooncinnamon, ground
1
largeegg
1/4
teaspoonalmond extract
1
small (6" to 6-7/8" long)bananas
1
tablespoonflax seeds
1/2
Usda default (100 gm - 4 oz)oat flour (.5 cup)
Steps
Sequence Step
1Place all ingredients in a food processor and blend. Cook on a griddle or pan as you would any other pancake.