Recipe Name SWEET AND SOUR CHICKEN THIGHS Submitted by 29680
Recipe Description GREAT RECIPE
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 35 Ready In (minutes) 45
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
12
thighs, bone removedchicken thighs bone in, skin removed
1/4
cupsoy sauce
1/4
cupPineapple juice, canned, unsweetened
2
tablespoonsbrown sugar
1
tablespoonred wine vinegar
2
teaspoonsCornstarch
1
teaspoonground ginger
1
clovegarlic, chopped
Steps
Sequence Step
1Rinse chicken and pat dry
2Sear chicken thighs until becomes golden brown. Remove chicken from skillet and set aside for later use. Strain out drippings from oil. In same skillet combine all ingredients, heat until boiling, reduce heat and simmer for 2 minutes.
3Add chicken, cover and simmer 25-35 minutes, stirring occasionally, until chicken reaches an internal temperature of 180 degrees at the deepest part of the thigh.
4Serve with hot rice or noodles (optional)