Recipe Name BEST PRESSURE COOKER BEEF STEW Submitted by 29680 Recipe Description OBTAINED FROM FOOD.COM Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 12 Ready In (minutes) 22

Ingredients Amount Measure Ingredient 1/4 cup all-purpose flour 1/2 teaspoon salt 1/4 teaspoon brown mustard seed 1 pound beef stew meat, cut into 1/2 inch cubes 1 1/2 teaspoons olive oil 1/2 cup broth, Beef, fat free 2 tablespoon garlic minced 1/2 cup, chopped Onion, chopped 2 cups diced potato, diced 1/2 cup, chopped Carrots, raw 1 can (16 fl oz) tomatoes canned, diced, undrained 2 tablespoons tomato paste 1 tablespoon brown sugar 1 1/2 teaspoons thyme, dry, ground 2 leaves bay leaf 1/2 teaspoon salt 1/4 teaspoon black pepper 2 tablespoons balsamic vinegar Steps Sequence Step 1 MIX FLOUR, SALT, AND DRY MUSTARD IN A BAG 2 ADD BEEF AND SHAKE TO COAT 3 HEAT OIL IN PRESSURE COOKER; BROWN BEEF PIECES. ADD BROTH; BRING TO A BOIL 4 ADD ALL REMAINING INGREDIENTS LOCK PRESSURE COOKER LID AND PLACE AND BRING TO HIGH PRESSURE OVER HIGH HEAT COOK 12 MINUTES 5 RELEASE THE PRESSURE, REMOVE BAY LEAVES BEFORE SERVING