Recipe Name cauliflower tots Submitted by Maven Recipe Description A side for my ham steak Quantity 32 Quantity Unit Prep Time (minutes) 20 Cook Time (minutes) 18 Ready In (minutes) 38

Ingredients Amount Measure Ingredient 2 cups Cauliflower florets, cooked, chopped fine 1 large eggs 1 large eggs, white only 1/2 cup, chopped Onion, minced 2 tablespoons parsley flakes 1/2 cup, shredded low fat shredded cheddar cheese 1/2 cup breadcrumbs, Panko 1 1/2 teaspoons italian seasoning blend Steps Sequence Step 1 Steam cauliflower for 4 to 5 minutes, until just tender. Drain and chop fine, 2 cups. 2 Preheat oven to 400F 3 Combine all ingredients in a mixing bowl and check seasonings. Add salt and pepper to taste if needed. 4 Roll 1 TBL of mixture into oval "tot" shapes. 5 Bake on oiled cookie sheet or silicon mat for 9 minutes, roll over and cook 9 more or until golden.