Recipe Name Amber's Power Bars Submitted by nashvilleamber
Recipe Description
Quantity 48 Quantity Unit bars
Prep Time (minutes) 20 Cook Time (minutes) 10 Ready In (minutes) 30
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
3
cupsoats, old-fashioned rolled
1 1/8
cupsraw organic honey
1/8
cupmolasses
1 1/2
cups, sliveredalmonds, raw
1/2
cupsunflower raw seeds
1/8
cupsugar - Organic cane juice crystals
4
ouncesprotein powder
3
cupsrice crispy cereal
1
tablespoonvanilla extract
2 1/4
cupsOrganic or natural peanut butter
Steps
Sequence Step
1Mix wet ingredients and cook on stove until well combined.
2Toast oats.
3Mix dry ingredients.
4Thoroughly combine wet
5Let cool completely. Cut and serve.