Recipe Name
protein bars
Submitted by
Guest
Recipe Description
3 bananas 1 c flax seed 1/2 c oats 1/2 c peanut butter 2 tbsp chia seeds
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
13
Ready In (minutes)
23
Ingredients
Amount
Measure
Ingredient
3
small (6" to 6-7/8" long)
bananas
1/2
cup
peanut butter
1
cup
ground flax seed meal
1/2
cup
dry oats
Steps
Sequence
Step
1
Mix all together and bake on 375 for 10-13 min.