Recipe Name SHEPHERD'S PIE #3 Submitted by pshah92
Recipe Description Hearty shephards pie
Quantity 0 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 40 Ready In (minutes) 50
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
unit, yield from 1 lb raw99% fat free ground turkey breast
4 1/2
cups dicedpotatoes, peeled and sliced
1/8
tablespoonEarth Balance non dairy butter
1 1/2
cups, choppedCarrots, raw
1 1/2
cups, choppedOnion chopped
1
cloveGarlic, Minced
2
teaspoonsbasil, fresh, chopped
2
teaspoonsblack pepper, freshly ground
2
cups chopped or slicedTomatoes (diced)
1
leafbay leaf
2
tablespoonsCorn flour 100%
2
tablespoonsfiltered water
1
cup, wholepeas
1
cup, choppedred bell pepper, organic, chopped
2
teaspoonsMrs Dash salt-free seasoning
1/3
cup"Continental" Light Original Soy milk
Steps
Sequence Step
1Prepare and put all together.