Recipe Name Keto Chili Submitted by Guest Recipe Description Chili that follows the Ketogenic diet plan. Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 35 Ready In (minutes) 50

Ingredients Amount Measure Ingredient 1 pepper ANCHO or chipotle, dried 1 cup (8 fl oz) water, boiling 1 1/2 teaspoon coconut oil 1 cup, chopped Onion, yellow 1 cup, chopped Peppers, red 4 cloves garlic minced 1 pound beef stew meat, cut into 1 inch cubes 8 ounces chorizo 1 tablespoon chili powder 1 tablespoon Spices, ground cumin 1 teaspoon oregano 1/2 tablespoon sauce,worcestershire 28 ounces tomatoes crushed (28 oz can) 1 1/2 teaspoon salt 1/2 teaspoon black pepper Steps Sequence Step 1 1.Soak chipotle pepper in boiling water until softened, about 10 minutes. Remove pepper from water and mince. 2 2.Melt coconut oil in a large pot over medium heat. Cook and stir onion, green bell pepper, and red bell pepper until tender, 5 to 10 minutes. Stir garlic and minced chipotle into onion mixture and cook until fragrant, about 1 minute. 3 3.Stir beef and chorizo into onion mixture. Cook and stir until meat is browned and crumbly, 10 to 12 minutes. 4 4.In a crock pot, stir chili powder, cumin, oregano, cocoa powder, and Worcestershire sauce into the bison mixture; add crushed tomatoes, salt, and pepper and stir. 4 hours on high, stir every hour or so. Reduce heat to low, and simmer until flavors are blended.