Recipe Name Ginger-Chicken Stew Submitted by Brennanjm Recipe Description Eating Well recipe. Spicy and delicious use of kale and ginger. Quantity 0 Quantity Unit Prep Time (minutes) 35 Cook Time (minutes) 35 Ready In (minutes) 70

Ingredients Amount Measure Ingredient 1 tablespoon canola oil 1 pound, raw chicken breast, boneless, skinless , cut into 1/2 strips 3 teaspoons fresh ginger, julienned 4 cloves garlic sliced 4 fliud ounces sherry 1 3/4 cups chicken broth, fat free, Health Valley 2 tablespoons soy sauce 7 cups, chopped Mustard greens Steps Sequence Step 1 Heat oil in skillet add chicken and cook about 6 minutes. Remove chicken to a plate with tongs. 2 add ginger and garlic and cook about 10 seconds. 3 add sherry and cook until mostly evaporated, 1 - 3 minutes 4 Add broth and water (1 1/2 cup) and bring to a boil. Boil for 5 minutes. 5 Add soy sauce, chile sauce (1 teaspoon) and chard or mustard greens and cook until greens are tender, about 3 m inutes. 6 Return chicken to the pot and cook until heated through; 1 to 2 minutes.