Recipe Name Cranberry Cinnamon Bran Muffins Submitted by Guest
Recipe Description G.I. Diet Clinic Recip
Quantity 12 Quantity Unit muffins
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
cupwheat bran/unprocessed
1/2
cupAll-Bran Cereal (1 box)
1/4
teaspoonsalt
1
cup (8 fl oz)boiling water
1
cupskim milk
1
cupcranberries, dried,
1/3
cupSplenda, granulated
1
largeeggs
1/4
cupcanola oil
1 1/4
cupsflour, whole wheat
1 1/4
teaspoonsbaking soda
1
teaspooncinnamon, ground
Steps
Sequence Step
1preheat oven to 375 degrees. Line a12-cup muffin tin with papers. Combine wheat bran, bran cereal, and salt in a heatproof bowl. Pour boiling water over mixture. Stir to combine. Stir in milk and cranberries. Set aside.
2Whisk Splenda, egg, and oil together in another bowl. Stir the egg mixture into the bran mixture. Set aside.
3Place whole wheat flour, baking soda, and cinnamon in a large bowl. Stir to mix. Pour into the bran mixture and stir until mixed.
4Divide batter into 12 muffin cups. Bake until toothpick comes out clean - about 20 minutes.