Recipe Name
Low Carb Chicken
Submitted by
Scoop11
Recipe Description
Low carb version of coated chicken using coconut and almond flour instead of bread crumbs
Quantity
0
Quantity Unit
Prep Time (minutes)
10
Cook Time (minutes)
10
Ready In (minutes)
20
Ingredients
Amount
Measure
Ingredient
1/2
cup
coconut flour
3/4
cup
Almond Flour
2
tablespoons
salt
2
tablespoons
black pepper
1
stick
butter
8
thighs, bone removed
chicken thighs
Steps
Sequence
Step
1
Mix almond flour, coconut flour, pepper, and salt (I used Garlic salt) in a bowl.
2
Coat chicken thighs.
3
Melt butter (or you can use coconut oil) in pan on medium heat.
4
Cook each side of the thigh five minutes.