Heat the coconut oil on about medium in large saucepan. Add the chicken and the sausage. Cook until done.
2
Add all of your fresh veggies to the saucepan with the chicken. Cook on medium until veggies become soft.
3
Transfer mixture to a stock pot.
4
Now add all of your canned veggies and bouillon. Here I would use about 6 dashes of your Tabasco and 3 tbsp of Cajun seasoning. (It would not let me add this as an ingredient).
5
Add your quinoa. Stir very well. Heat to boiling. Cover and simmer for 30-45 minutes.
6
Add shrimp and cook for another 7 minutes. Serve hot!