Recipe Name Sweet and Sour Meatballs Submitted by School4Princesses Recipe Description Inspired by eMeals Quantity 0 Quantity Unit Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 1 1/2 pound 97% fat free turkey breast 1/4 cup, chopped Onion, chopped 1/2 cup fresh breadcrumbs 1 large eggs, beaten 1/2 cup fat free milk 1/2 teaspoon salt 1/4 teaspoon black pepper 1/4 teaspoon allspice, ground 1 1/2 cups canned whole berry cranberry sauce (16 oz) 16 ounces spaghetti sauce,(Prego) 1 tablespoon italian seasoning 2 cups Rice, brown 4 cups (8 fl oz) water Steps Sequence Step 1 Preheat oven to 350. 2 Combine ground turkey, onion, breadcrumbs, eff, milk, salt, pepper, allspice and italian seasoning. Form mixture into 1 inch meatballs. 3 Place in a 9x13 baking dish. Bake 30 minutes. Drain any grease. 4 Bring 4 cups water to a boil on stove. Pour in 2 cups brown rice. Cover and cook 45 minutes. 5 Combine cranberry sauce in a large skillet. Heat until thoroughly warmed. Fold in cooked, hot meatballs. 6 Place half cup of rice on each plate and divide meatballs between plates.