Recipe Name Chicken Artichoke Dip Submitted by amose
Recipe Description a low carb dip with artichokes and chicken
Quantity 2 Quantity Unit
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1
breast, bone removedchicken breast, boneless, skinless, chopped
2
ouncescream cheese
1
tablespoonsour cream
0.75
cupsartichoke quarters, frozen (thawed), diced
0.25
cupsgrated parmesan
0.25
cups, dicedgrated sharp cheddar cheese
0.25
teaspoonsgarlic minced
Steps
Sequence Step
1Add all ingredients together and stir. Can be stored in the fridge for up to 2 days, so feel free to make it ahead of time. When ready to serve, put in a greased pyrex dish. Heat at 350 for about 25 minutes, or until lightly golden and bubbly.