Recipe Name Nutty Sweet pumpkin muffins Submitted by pcanpie Recipe Description healthy ingredients, add dash of sea salt Quantity 1 Quantity Unit muffin pan Prep Time (minutes) 10 Cook Time (minutes) 45 Ready In (minutes) 55

Ingredients Amount Measure Ingredient 2 cups Almond Flour 1 cup, chopped walnuts 1/4 cup flaxseed meal 2 teaspoons cinnamon, ground 1/2 teaspoon ground ginger 1/4 teaspoon cloves, ground 1 teaspoon nutmeg, ground 1 teaspoon baking powder 1/2 cup organic sucanat 1 cup pumpkin (canned) 1/2 cup coconut milk, So Delicious unsweetened 2 large egg, beaten 1/4 cup coconut oil, melted Steps Sequence Step 1 Preheat oven to 325 degrees. Grease muffin tins Stir in dry ingredients. Mix all wet ingredients. then mix together Bake for 45 minutes