Recipe Name Spinach Artichoke Dip Submitted by torialynn Recipe Description great dip Quantity 0 Quantity Unit Prep Time (minutes) 30 Cook Time (minutes) 0 Ready In (minutes) 30

Ingredients Amount Measure Ingredient 2 cups chickpeas (15oz can) (1 can) 1 cup Artichokes, jars or cans (Marinated) 2 tablespoons tahini 2 tablespoons lemon juice, bottled 1/8 cup olive oil 1/2 package (10 oz) frozen Spinach, thawed and squeezed dry 1/4 cup grated parmesan 1 teaspoon garlic minced Steps Sequence Step 1 Puree chickpeas, garlic, tahini, lemon juice, juice from artichokes and enough oil to get the consistency you desire. Season with cayenne, salt and pepper. then mix in spinach and chopped up artichoke hearts and cheese.