Recipe Name
Cauliflower Tots
Submitted by
Guest
Recipe Description
low-calorie version of tater tots
Quantity
0
Quantity Unit
Prep Time (minutes)
30
Cook Time (minutes)
30
Ready In (minutes)
60
Ingredients
Amount
Measure
Ingredient
2
cups
Cauliflower cooked
1
large
eggs
1
large
eggs, white only
1/2
cup, chopped
Onion, chopped
3
tablespoons
fresh parsley, chopped
1/2
cup, shredded
low fat shredded cheddar cheese
1/2
cup
breadcrumbs, Panko
Steps
Sequence
Step
1
chop and boil cauliflower
2
combine with all other ingredients, salt and pepper to taste
4
bake at 400F for 16-18 min