Recipe Name
Lean Chicken and Dumplings
Submitted by
judgemeemaw
Recipe Description
Quantity
1
Quantity Unit
Dutch oven
Prep Time (minutes)
15
Cook Time (minutes)
30
Ready In (minutes)
45
Ingredients
Amount
Measure
Ingredient
4
cups
chicken broth, fat free, Health Valley
1
can (10.75 oz)
cream of chicken soup, condensed
8
cups (8 fl oz)
water
2/3
stick
butter
1
1/2
cup
Fat free evaporated milk
2
breasts, bone and skin removed
breast
2
teaspoons
salt
1
tablespoon
black pepper
30
biscuits (2" dia)
Biscuits, plain or buttermilk, refrigerated dough, lower fat
Steps
Sequence
Step
1
dice raw chicken
2
put broth, water, milk, and margarine in dutch oven along with raw chicken, cook until chicken is done
3
add cream of chicken soup, salt, and pepper
4
drop biscuits broken in halves and/or thirds into boiling liquid, stirring after each of the 3 cans
5
if it is too liquid, you may place another can but be sure and adjust the nutrition
6
lower temperature to simmer, cover, and cook approximately 7-8 minutes
7
open and cook down to desired consistency trying not to overcook