Recipe Name
Oats
Submitted by
srinija
Recipe Description
Breakfast Oats
Quantity
0
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
5
Ready In (minutes)
20
Ingredients
Amount
Measure
Ingredient
4
teaspoons
Old-fashioned Oats
2
teaspoons
wheat bran/unprocessed
1
teaspoon
Oat bran, raw
2
teaspoons
wheat germ
1/4
tablespoon
flaxseed, ground
1/2
tablespoon
cinnamon, ground
1/2
cup
Soy milk unsweetened
1
almond
almonds
1/2
tablespoon
walnuts, chopped
5
raisins
raisins
1/8
cup
cranberries, dried, sweetened
5
berries
blueberries
1/2
cup, cubes
Papaya
1/4
tablespoon
chia seeds-raw
Steps
Sequence
Step
1
Mix dry ingredients with soy milk and micro wave. Add all other items and garnish with nuts.