Recipe Name pumpkin oatmeal Submitted by Guest Recipe Description Fall time breakfast Quantity 6 Quantity Unit cups Prep Time (minutes) 2 Cook Time (minutes) 15 Ready In (minutes) 17

Ingredients Amount Measure Ingredient 1 1/4 cups 100% Whole grain Oats rolled 1/2 cup cornmeal 1 1/2 cups pumpkin, canned cup 1/4 cup Maple Syrup, Mohawk Valley Trading Company 4 1/2 cups (8 fl oz) water 3 teaspoons Mixed Spice Steps Sequence Step 1 Bring water to a boil and add oats and corn meal 2 Lower heat to simmer and cook for 10-15 min until desired consistency. 3 Stir in pumpkin puree, spice mix, and maple syrup to taste