Recipe Name
protein power bars#2
Submitted by
pcanpie
Recipe Description
changed choc amount
Quantity
1
Quantity Unit
brownie pan
Prep Time (minutes)
10
Cook Time (minutes)
0
Ready In (minutes)
10
Ingredients
Amount
Measure
Ingredient
2
cups
Almond Flour
1/2
cup
flaxseed meal
1/2
cup
coconut flakes, unsweetened
1/2
cup
almond butter, plain
1/2
teaspoon
sea salt
1/2
cup
coconut oil, melted
1
tablespoon
vanilla extract
3
tablespoons
Maple Syrup, sugar free, vermont
1/2
cup
chocolate chips, semi sweet, Ghirardelli
Steps
Sequence
Step
1
mix all ingredients together, Press into pan and refrig for 1 hour melt choc and pour over top. cool and cut into 20 bars, wrap in AL foil and keep in refrig