Recipe Name
Breakfast Burritos
Submitted by
camidona
Recipe Description
Haven't tried yet
Quantity
0
Quantity Unit
Prep Time (minutes)
15
Cook Time (minutes)
20
Ready In (minutes)
35
Ingredients
Amount
Measure
Ingredient
1
tablespoon
vegetable oil spray
1
medium (2-1/2" dia)
Medium Onion, chopped
1
cup
Peppers, sweet, green chopped
2
medium whole (2-3/5" dia)
Tomatoes chopped
8
ounces
salsa
1
cup
corn, frozen - thawed
1
1/2
teaspoons
black pepper, freshly ground
3/4
cup
Pinto Beans drained (15oz)
1
tablespoon
Taco Seasoning
8
tortillas (approx 7-8" dia)
tortilla, whole wheat
3/4
cup, shredded
Shredded Mexican Blend or Co-Jack cheese
4
large
eggs, white only (2 egg whites)
4
large
eggs
Steps
Sequence
Step
1
Saute onion and pepper.
2
Add tomato, 3/4 c salsa, corn and pepper.
3
Place beans, taco seasoning and rest of salsa in blender or food processor and blend until smooth.
4
Spred 2 T of bean mixture on each tortillas.
5
Sprinkle tortillas evenly with cheese.
6
Combine eggs, beat well
7
Heat pan.
8
Add egg mixture and cook until mixture is firm but moist.
9
Spoon egg mixture evenly over tortillas and then spoon veggie mixture evenly over eggs.
10
Roll up tortillas and secure with plastic wrap.
11
Garnish with more salsa.