Recipe Name Banana Chocolate muffins Submitted by pcanpie
Recipe Description recipe from Multiple Deliciouos and changing a few ingredients
Quantity 1 Quantity Unit muffin pan
Prep Time (minutes) 10 Cook Time (minutes) 28 Ready In (minutes) 38
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
1 1/2
cups, mashedbanana, mashed
1 1/2
tablespoonsMaple Syrup, sugar free, vermont
1
teaspoonvanilla extract
2
mediumeggs
6
tablespoonsegg whites
1/2
cupcoconut oil, melted
1/4
cupcoconut milk, canned
1/4
cupcoconut flour
1/4
cupflaxseed, ground
1
teaspoonbaking soda
1
teaspooncinnamon, ground
1/2
teaspoonsea salt
2
square (1 oz)Baking chocolate, unsweetened, squares
3
tablespoonsunsweetened carob powder or cocoa powder
1/2
cup, choppedwalnuts, chopped
Steps
Sequence Step
1mix all together. cook at 350 for about 30 minutes