Recipe Name Omni Southwestern Chicken Soup Submitted by nettedavid Recipe Description A low calorie soup Quantity 1.5 Quantity Unit cups Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40

Ingredients Amount Measure Ingredient 1 pound, raw chicken breast, boneless, skinless 1 1/8 cups chopped or sliced Tomatoes chopped 1/8 cups, chopped Onion 1/8 cups, chopped green onions 1 cup chicken broth or stock 1/2 cup Spinach, raw Steps Sequence Step 1 Saute onion in 1 TB chicken broth until soft. 2 Add chopped chicken and brown both sides. 3 Add remaining ingredients, except spinach. 4 Flavor with garlic, cayenne pepper, sea salt, basil, and oregano to taste. 5 Cook another 10 minutes, then add spinach. 6 Cook another 5 minutes or so until spinach cooks down. 7 Divide into 4 even containers. Serve with 1 piece whole grain Wasa toast.