Recipe Name CHICKEN STIR FRY Submitted by thefosseys
Recipe Description LOW CARB
Quantity 1 Quantity Unit PAN
Prep Time (minutes) 15 Cook Time (minutes) 20 Ready In (minutes) 35
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
servingChicken Breast (Non-Breaded)
2
cup floweretsBroccoli, flower clusters, raw
1/2
cup, choppedOnion, chopped
1
cup, dicedcelery
1
cup piecesMushrooms
3
tablespoonlemon juice
1
cupgreen beans
1
tablespoonolive oil
1
tablespoongarlic minced
Steps
Sequence Step
1CUT CHICKEN INTO 1" PIECES. ADD LEMON JUICE TO CHICKEN PIECES. STIR FRY CHICKEN IN THE OIL AND GARLIC. ADD VEGETABLES AND STIR FRY UNTIL TENDER CRISP. 1/3 CUP OF RICE PER SERVING.