Recipe Name cod baked in foil with zucchini and tomatoes Submitted by Guest
Recipe Description
Quantity 4 Quantity Unit
Prep Time (minutes) 10 Cook Time (minutes) 30 Ready In (minutes) 40
 Recipe Nutrition ... build a NutritionPlan with our meal planner  Recipe Nutrition ... build a NutritionPlan with our meal planner
Ingredients
Amount Measure Ingredient
2
mediumzucchini
2
plum tomatoesTomatoes
2
tablespoonsolive oil, extra virgin
2
clovesgarlic minced
1
teaspoonoregano (fresh)
1/8
teaspoonred peppers (hot), crushed
4
dashpepper, to taste
2
fliud ounceswine, dry white
24
ouncesFinfish, cod, Atlantic, raw
4
tablespoonsbasil, fresh
1
fruit (2-1/8" dia)lemons