Recipe Name HAmburger Barley soup Submitted by Catherine Smith Recipe Description Made from whatever I had handy Quantity 1 Quantity Unit pot Prep Time (minutes) 30 Cook Time (minutes) 180 Ready In (minutes) 210

Ingredients Amount Measure Ingredient 1/4 cup, chopped Onion, chopped 4 1/2 Usda default (100 gm - 4 oz) Beef, ground, 75% lean meat / 25% fat, raw 2 cups strips or slices Carrots 1 cup campbells cream of tomato soup 1 1/2 cup diced potatoes 4 tablespoons tomato paste 1 cup Barley 2 cups, chopped Kale 1/2 teaspoon garlic powder 1/2 teaspoon thyme, dry, ground 1/2 teaspoon basil 1 1/2 tablespoons salt 1 teaspoon black pepper 8 cups (8 fl oz) water 1/2 ounce soy protein 2 leaves bay leaf 1/4 cups soy sauce Steps Sequence Step 1 Brown beef and sweat onion in a skillet. Add everything else to a large pot and bring to a boil. Add beef and onion. Simmer for 3 hours. Freezes really well just add more water to thin it out.