Recipe Name
chicken zucchini parmesan
Submitted by
romarkeep
Recipe Description
You can assemble this a day in advance and it is very low in fats and calories.
Quantity
1
Quantity Unit
baking dish, no cover
Prep Time (minutes)
30
Cook Time (minutes)
90
Ready In (minutes)
120
Ingredients
Amount
Measure
Ingredient
4
serving
Chicken Breast (Non-Breaded)
3
small
zucchini
1
cup, sliced
Onion, chopped
1
cup, chopped
Peppers, sweet, red, raw, chopped
2
tablespoon
grated parmesan
1
ounce
mozzarella cheese
2
cups
Tomatoes, Italian Style Stewed
1
teaspoon
salt
2/3
teaspoon
black pepper
5
strip (4\" long)
celery
1/2
teaspoon
garlic powder
Steps
Sequence
Step
1
Cut zucchini lengthwise and lay flat side up in baking dish. Cover with boneless, skinless chicken breasts. Sprinkle with 1 teaspoon Parmesan cheese, salt