Recipe Name
protein peanut ball
Submitted by
jmirchel@hotmail.com
Recipe Description
protein
Quantity
15
Quantity Unit
Prep Time (minutes)
5
Cook Time (minutes)
5
Ready In (minutes)
10
Ingredients
Amount
Measure
Ingredient
4
tablespoons
Organic or natural peanut butter
1.3
cups
100% Whole grain Oats rolled
4
scoops
Whey Protein Powder, Vanilla , (All Natural Elite by Dymatize Nutrition)
4
tablespoons
Raw Honey
3
tablespoons
coconut milk, canned, low fat
Steps
Sequence
Step
1
blend allin food processor