Recipe Name Fruit & Nut Energy Cookie Submitted by Guest Recipe Description Great burst of energy on the go! Quantity 0 Quantity Unit Prep Time (minutes) 15 Cook Time (minutes) 30 Ready In (minutes) 45

Ingredients Amount Measure Ingredient 1 cup Kamut wheat 1 cup, halves pecans 1/2 cup, halves and whole cashews, chopped 1/2 cup (8 fl oz) Agave nectar 1/4 cup peanut butter 1/2 cup Figs, dried, stewed 1 tablespoon flax seeds 1 tablespoon canola oil 2 cups, unthawed Mixed Berries, frozen 1/2 cup coconut flakes, unsweetened Steps Sequence Step 1 325* for 25 minutes. Mix ingredients in large bowl. Divide into 12 round bars.